Eurasie & Frères https://eurasiefreres.com/en/ Fabriquant et exportateur n°1 Wed, 01 Jul 2026 13:56:04 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 https://eurasiefreres.com/wp-content/uploads/2024/11/cropped-Lakovo_eurasie_freres-32x32.png Eurasie & Frères https://eurasiefreres.com/en/ 32 32 Spicy tofu https://eurasiefreres.com/en/spicy-tofu/ Fri, 22 Aug 2025 12:25:33 +0000 https://eurasiefreres.com/spicy-tofu/

Product used: White tofu

For fans of vegetarian dishes with a spicy twist, this spicy tofu is a must-try. Marinated in a rich sauce made from soya sauce, honey, rice vinegar and chilli paste, the tofu is then stir-fried until it turns golden and crispy. Every cube of tofu is bursting with flavour, garnished with spring onions and sesame seeds for a finish that’s both visually appealing and delicious.

Ingredients

  • 400 g firm tofu
  • 2 tablespoons of soya sauce
  • 1 tablespoon of honey
  • 1 tablespoon of rice vinegar
  • 1 teaspoon of chilli paste or Sriracha
  • 2 cloves of garlic, finely chopped
  • 1 teaspoon of grated fresh ginger
  • Cooking oil
  • Spring onions and sesame seeds, to garnis

Preparation

  1. Cut the tofu into cubes and squeeze it to remove any excess water.
  2. Mix together the soy sauce, honey, rice vinegar, chilli paste, garlic and ginger to make a marinade.
  3. Marinate the tofu in this mixture for at least 30 minutes.
  4. Heat some oil in a frying pan and fry the tofu until it is golden brown and crispy.
  5. Serve hot, garnished with spring onions and sesame seeds.
]]> Vegetable Tofu Wraps (Vegan) https://eurasiefreres.com/en/vegetable-tofu-wraps-vegan/ Fri, 01 Aug 2025 07:45:16 +0000 https://eurasiefreres.com/vegetable-tofu-wraps-vegan/

Product used: Traditional tofu

A healthy meal that’s quick to prepare! These vegan tofu wraps are high in protein, full of color, and perfect for a light lunch or a balanced dinner. Ready in less than 10 minutes, they combine freshness, simplicity, and flavor. Ideal for eating well, even on busy days!

Seasonings (adjust to taste):

  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon of paprika or chili powder
  • 1/2 teaspoon garlic powder (optional)
  • Salt and black pepper to taste
  • Soy sauce or lemon juice (optional, to enhance the flavor)

Preparation:

Prepare the tofu:
Drain the tofu and squeeze it gently to remove excess water, then cut it into cubes. For a crispier texture, brown the tofu cubes in a skillet over medium heat until they are lightly browned.

Sauté the vegetables:
In a hot skillet with a little oil, sauté the thinly sliced onion, then add the bell peppers. Sauté for 2 to 3 minutes.

Add the tofu and spices:
Stir in the diced tofu and all the seasonings. Sauté gently to coat the tofu evenly, without crushing it. Let it simmer for 1 to 2 minutes to allow the flavors to blend.

Add the quinoa (optional):
If you’re using cooked quinoa, add it at this point and stir.

Assembling the wraps:
Divide the filling among the warm tortillas. You can add avocado, yogurt sauce, green salad, or other toppings of your choice.

TIP:

  • You can marinate the tofu in salted water for 10 minutes to enhance the flavor.
  • If you prefer an Asian twist, replace the spices with soy sauce, sesame oil, and garlic or ginger.
  • The wraps can be replaced with rice or served as a salad.
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